Yoga Teacher Training

Train To Teach. Grow Through Practice. 

Whether your goal is to teach yoga professionally, deepen your personal practice, or simply challenge yourself in a meaningful way, our Yoga Teacher Training is designed to help you build confidence, knowledge, and practical teaching skills in a supportive environment.
 

At Train 108, we believe great yoga teachers are not created by memorising sequences or scripts. They are developed through practice, curiosity, experience, and a genuine desire to understand both themselves and the people they teach. Our role is to provide you with the foundations, guidance, and support to begin that journey.
 

Our training has a strong focus on movement, anatomy, and teaching methodology because these are often the first things students experience when they step onto a yoga mat. By helping you understand how the body moves and how to teach safely and effectively, we prepare you to deliver classes that students trust, enjoy, and return to. From there, you'll develop your own authentic teaching voice and discover how the wider practices of yoga can enrich both your teaching and personal practice.
 

Delivered by experienced yoga teachers and subject specialists, the course combines traditional yogic teachings with modern understanding. You'll be exposed to a variety of perspectives and approaches, encouraging you to develop a teaching style that is informed, authentic, and uniquely your own.
 

Alongside anatomy and asana, you'll explore the philosophy and practices that make yoga more than just physical exercise. You'll be introduced to meditation, pranayama, and key yogic texts including the Yoga Sutras of Patanjali, gaining an understanding of how these teachings can remain relevant and meaningful in modern life.
 

We are passionate about honouring the cultural roots of yoga while recognising that yoga continues to evolve and meet people where they are. We encourage open-minded discussion, self-reflection, and a respectful exploration of yoga's rich traditions.
 

Whether you aspire to teach, wish to deepen your understanding of yoga, or simply want to invest in your own personal growth, this training provides the knowledge, structure, and support to help you take the next step.

Join us in January 2027 and begin your journey.